Paleo Recipe Book Review

Paleo Recipe Book Review – A Paleo Cookbooks Review

This website is dedicated to a new product called Paleohacks Cookbook. This is a cookbook or recipe book dedicated to the Paleo diet. The Paleo diet is one of the most popular diets of our time, and it is based upon the diet of our “caveman” paleolithic ancestors, before the introduction of agriculture.

Why before the introduction of agriculture? The reasoning behind the Paleo diet and lifestyle is that many of the conditions that plague our time can be related to grains, carbohydrates and sugars in the diet. Obesity is way too common in our times and is prevalent in near epidemic proportions. There is no mystery as to why this occurs. The average diet is loaded with carbohydrates and sugars which the body cannot use for energy. The result is an increase in body fat, which in turn leads to heart disease, diabetes and many other health conditions.

Paleo Recipe Book Review

Aside from the excess body fat and those conditions, there are a number of autoimmune conditions that are strongly connected to grains. Many people have wheat allergies and gluten intolerance. These foods create a state of inflammation in many people which may result in many serious health disorders. By eliminating these foods, many people experience an improvement in health.

Most people that stick to the diet, report leaner bodies, freedom from chronic health problems, better cognitive abilities, more energy, improved sex, improved sleep and many more benefits. In short, they feel and look great.

Paleohacks.com is an online resource for the Paleo diet and lifestyle. There are thousands of members of this website and for years they have been posting valuable information on the Paleo diet. The members include health professionals, chefs, fitness coaches and many other people from all walks of life. It is indeed a one stop guide to the Paleo lifestyle. Over the years along with other important information, there has accumulated a wealth of recipes. These recipes have been tried and tested by thousands of members. It is therefore fitting that one of the most impressive collections of Paleo foods has come from this resource.

Paleohacks cookbook is actually a collection of books, as at this time, you get five bonus books along with the main cookbook. The main goal of Paleohacks Cookbook is to walk the reader step by step, into the Paleo diet. It promises to make you an expert in Paleo in just a few weeks, and it promises to treat you to some of the most delicious foods youve ever prepared.

Paleohacks Cookbookitself contains over one hundred tried and tested Paleo recipes. These include lunches, appetizers, full meals and desserts. It takes you step by step from purchasing the ingredients, to preparing the meal.

One of the bonus books is a 30 day quickstart guide to help you jump as quickly as possible into the Paleo lifestyle. It helps you understand what you need to do, what foods you need to buy, and gets you started right away cooking simple Paleo meals.

Another useful book included with the collection is Paleo 4X. This is a book of recipes that only require four ingredients. This is very useful for those with a busy schedule. It makes it easy to create tasty mealswithout complicated ingredients and preparation.

There is also a Paleo food guide included to make it easy to buy the best quality foods for your Paleo recipes. It informs you of the best types of foods and where to purchase them. It is in effect a grocery list for your Paleo food creations.

In addition there is a guide to dining out while maintaining your Paleo diet. It tells you how and where to enjoy Paleo foods while dining out.

There are many Paleo recipe books available today. However many are like other cookbooks in that they simply list recipes. In many there is no step by step instructions. It assumes that you know what foods to use and how to prepare them. These may prove difficult for someone just starting out preparing Paleo meals. This why Paleohacks Cookbook will prove so valuable to both the beginner, and the expert. It is much more than just a recipe book, but rather a simple way to get started with this important diet. It informs you what to buy, how to prepare it, and gives you a large collection of Paleo foods that have been tested and approved by a large Paleo enthusiast community.

Paleohacks Cookbook is presently selling at 80% off, or just $37. This could be the price of just one good recipe book, but with Paleohacks Cookbook, you get all six books, which are fully guaranteed or your money back.